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Women’s self-care in times of uncertainty – free online interactive meeting

April 19, 2020 @ 8:00 pm 8:45 pm

Life is not the same since COVID19 became a reality for all of us. We are home all day, our usual schedule is missed up, the news put our bodies (and mind) into a lot of stress…
Sometimes you forget to go back to yourself and to put your body (and mind) as your #1 priority.

Join this laid back, interactive, fun and relaxing group chat between women, hosted by Manon Marchand-Aylsworth, Life and Wellness Coach at Bonjour my Body and founder of an outdoors adventures company for women’s empowerment.

You will learn precious tips on how to take care of your precious body even (and especially) when your life seems upside down.
Food, exercise, relaxation, positive mindset… peace of mind and energy come from within!

Zoom Meeting Link: https://zoom.us/j/225111330?pwd=WFJkdy80YUFyM0RxMm5JcGl4eVdVZz09

Meeting ID: 225 111 330
Please contact Bonjour my Body at info@bonjourmybody to get the password


April 19, 2020
8:00 pm – 8:45 pm


Manon Marchand-Aylsworth
View Organizer Website

You are one step away from making peace with your body forever.

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